Chiitiko changu nemassage muCairo
Chiitiko changu nemassage muCairo chaishamisa uye chaigutsa zvikuru.
Ndakashanyira nzvimbo yemasaji ndikawana sevhisi yakanaka uye nehanya isingaenzaniswi.
Ndakashanda nevarairidzi vechikadzi vane hunyanzvi, vaindipa masaja anoshamisa nemafuta eumbozha.
Ndakanakirwa nekunyaradzwa nekuzorora panguva yesession.Ndakanzwa muviri wangu wave renew mushure mekukweshwa.
Mamiriro ekunze akanga akadzikama uye achizorora, izvo zvakaita kuti chiitiko chacho chiwedzere kushamisa uye chinonakidza.
Pamusoro pezvo, ndakapiwa mameseji akasiyana-siyana muCairo, kwandaigona kusarudza pakati pemameseji evarume, basa repamba, kana kunyange masaja muguta idzva.
Chokwadi, ese aya sarudzo akazadzisa zvandinoda zvakakwana.
Imwe yenzvimbo dzakanakisa dzemassage muCairo dzandinogona kukurudzira ndeye AG Massage muZamalek.
Nzvimbo iyi inopa vatengi vayo yakasarudzika uye yakagadzika chiitiko, sezvo ichitarisira zvine hungwaru zvese zvese zvechikamu kuti ive nechokwadi chakasarudzika uye chisingakanganwike chiitiko.
Kukwizwa kwevarume kwakadii?
Kana zvasvika pakupa varume masaja, pane mamwe matipi anogona kuteverwa kuita kuti musangano unakidze uye ugadzikane.
Chekutanga pane zvese, iwe unofanirwa kugadzirira iyo chaiyo mamiriro eiyo massage.
Unogona kubatidza makenduru uye kuridza mimhanzi inozorodza inofarirwa nemurume wako.
Iyi mhepo yakasununguka ichabatsira kudzikamisa tsinga dzake uye kuzorora.
Chechipiri, nzvimbo yakakodzera inofanira kusarudzwa kuitisa chirongwa.
Unoda imba ine nzvimbo inokwana kuti mese mufambe makasununguka.
Murume wako angada kuti umukwiza pamubhedha kana kuti pasi uchishandisa rape rakanaka.
Kusarudza nzvimbo yakakodzera kunovimbisa kunyaradza panguva yechirongwa.
Chechitatu, nzvimbo yeclavicle iri pafudzi remurume inoonekwa seimwe yenzvimbo dzakanyanya kukosha yekutarisisa panguva yekukwizwa.
Iwe unogona kushandisa akasiyana masaja matekiniki ekushanda panzvimbo iyi uye kudzoreredza kushushikana uye mhasuru kumanikidza mairi.
Chechina, pane imwe nzvimbo pakati pechipfuva chemurume inogona kutambura nekukura kwebvudzi rakawedzerwa.
Iwe unogona kushanda panzvimbo iyi kuti ubvise kushushikana uye kugadzirisa kutenderera kweropa.
Chechishanu, haufanirwe kukanganwa tsandanyama yepafudzi, sezvo varume vazhinji vachitambura nemakumbo munzvimbo iyi.
Iwe unogona kushandisa masaja maitiro ekubvisa aya ma spasms uye kugadzirisa tsandanyama kushanduka.
Chekupedzisira, kufamba kwako kunofanirwa kugara kwakananga kumoyo, sezvo zvichitendwa kuti izvi zvinobatsira mukuvandudza kuyerera kweropa uye kubvisa chepfu kubva mumuviri.
Mushure mekunge mapedza kushanda pagumbo rimwe chete, unogona kuifukidza netauro kuti uchengetedze kutonhora kwayo uye kudzokorora massage kune rimwe gumbo.
Muchidimbu, iwe unogona kuita masaja musangano wevarume vachishandisa nzira dzakasiyana siyana uye kutarisa kune chaiwo nzvimbo dzemuviri.
Iwe unofanirwa kugovera ruoko rwako runobata pamuviri wake nenzira ine homogeneous, uye chengetedza nzvimbo dzemakakatanwa uye mhasuru dzakasimba.
Ita shuwa kuti murume wacho akasununguka padivi pake panguva yekukwizwa uye teerera kumusana, mutsipa nemapfudzi.
Dzimwe nguva ungangoda nzira dzakakosha dzekuti vese vari vaviri vashande pamwechete kuendesa iyo masaja uye nekutevera mirairo yakakodzera.
Chii chinoitika mumuviri mushure mekuita masaja?
Mushure mekuita masaja, mhedzisiro yakawanda inoitika mumuviri.
Iyo massage process inodzoreredza chiyero kumuviri uye inobatsira kudzoreredza kushushikana uye kushushikana kwemhasuru.
Nokudaro, munhu wacho anonzwa akasununguka uye akasununguka mushure mekuita massage.
Kufamba kwemuviri uye kuchinjika kunovandudzwa, uye kutenderera kweropa kunokurudzirwa.
Mazhinji mabhenefiti ekuita masaja anosanganisira kuwedzera kuyerera kweropa kumatissue, uye kuendesa oksijeni uye zvinovaka muviri kumamhasuru uye akasiyana matishu mumuviri.
Tsandanyama dzinobviswa chepfu uye marara kuvaka, izvo zvinobatsira kuderedza kuzvimba uye kubvisa marwadzo emhasuru.
Mukuwedzera, masaja inoderedza chiyero che cortisol muropa.
Cortisol ndiyo inoshungurudza hormone, uye naizvozvo, massage inogona kuva nemigumisiro yakanaka pane zvepfungwa uye zvepfungwa.
Massage inobvisa kushushikana uye inobatsira kunatsiridza manzwiro uye kuzorora kwakawanda.
Mimwe mhedzisiro inogona kuoneka mushure mekuita masaja, sekurwadziwa kwemhasuru kana kunzwa kushushikana mune dzimwe nzvimbo dzekukwizwa.
Izvi zvinogona kuitika nekuda kwekuvakwa kwelactic acid mumamhasuru kana nekuda kwekuzvimba kuripo.
Kugadzirisa nhanho yako yekurwadziwa uye kubvunza mupi wehutano kunogona kubatsira kudzoreredza chero marwadzo angangoita mushure mekuita masaja.
Pamberi kana mushure mekuita massage, zvinokurudzirwa kugeza nemvura inodziya.
Izvi zvinobatsira kuzorodza tsandanyama uye kuwedzera mabhenefiti eiyo massage session.
Iyo yakanaka mhedzisiro yekukwiza inogona kutora nguva pfupi kana kugara kwenguva refu, zvichienderana nerudzi rwechikamu uye zvinodiwa nemunhu.
Iawa yekumassage inoita marii?
Mitengo yezvikamu zvemassage inosiyana zvichienderana nenzvimbo uye hotera mazvinoitwa.
Semuyenzaniso, paReigns Jeddah Hotel unogona kunakidzwa nechikamu chemaminiti makumi matanhatu pamutengo unokosha wemariyal makumi mapfumbamwe nemapfumbamwe pachinzvimbo chekukosha kwekutanga kwemazana zana nemakumi mashanu.
Izvo zvinofanirwa kucherechedzwa kuti ichi chinopihwa chinowanikwa kune varume chete.
Kana iri The Diplomat Radisson Blu Residence & Spa muManama, unogona kunakidzwa ne50-maminetsi masaja musangano nemutengo we31.50 Bahraini dinars, kana 80-maminetsi masaja musangano pamutengo wemakumi mana nemaviri eBahraini dinar.
Nzvimbo ino inoshandwa nevarairidzi vane hunyanzvi vanobata mhando dzakasiyana dzemassage, seSwedish, matombo anopisa, Thai, makapu, shiatsu, uye tsoka.
Zvakare, chiitiko chemassage chinogona kuwanikwa kuMassage Arts Center nemutengo wemakumi masere nemasere maSaudi riyals chete, uye inosanganisira makumi mana-maminetsi eSweden masaja musangano pamwe nekushandiswa kwejacuzzi nesauna.
Kazhinji, mutengo wemasaji masesheni unosiyana zvichienderana nenzvimbo uye masevhisi anopihwa.
Izvo zvakakosha kucherechedza kuti rimwe zuva spas inoraira mitengo yakakwira, kunyanya mumaguta makuru, uko zvikamu zveSweden zvinotangira pamadhora makumi mapfumbamwe paawa.
Nekudaro, iwe unogona kuwana akasiyana sarudzo kuti aenderane nebhajeti rese.
Ndedzipi mhando dzemasaji?
- Swedish Massage: Swedish masaja ndeimwe yemhando dzakakurumbira dzemasaji.
Inovavarira kudzoreredza tension uye tension mumamhasuru uye kuwana kuzorora kwakazara.
Nzira dzakasiyana dzemassage dzakadai seyepakati kusvika kune yakanyanya kudzvanywa, kukanya mafambiro uye ma rollers anoshandiswa kuvandudza kuyerera kweropa uye kuwedzera kuchinjika. - Kukwizwa kwematombo anopisa: Mhando iyi yekukwiza inoshandisa matombo anopisa anoiswa pamuviri wemunhu.
Kupisa kunoitwa nematombo kunobvisa tsinga dzeropa uye kunonatsiridza kuyerera kweropa, izvo zvinobatsira kubvisa kuneta uye kusawirirana uye kudzikamisa muviri nepfungwa. - Massage nemafuta anonhuhwirira: Murudzi urwu rwekukwiza, maoiri akakosha anoshandiswa pakurapa uye kuzorora.
Inoshandisa mafuta akasiyana-siyana kudzikamisa pfungwa, kumutsa pfungwa uye kudyisa ganda.
Maitiro ekumasa anosanganiswa nekunhuhwirira kwemafuta kuti awane inozorodza uye inozorodza maitiro. - Sports massage: Inowanzo shandiswa nevamhanyi uye vanhu vanoita basa rakasimba remuviri.
Mitambo masaja inotarisa pakuvandudza kutsungirira uye kuita uye kusimudzira kupora kubva mukukuvadzwa.
Inosanganisira yakadzika masaja, kurebesa uye kutambanudza tsandanyama kubatsira kubvisa kushushikana uye spasms. - Therapeutic massage: Rudzi urwu rwemassage runoshandisa nzira dzakasiyana kuvandudza hutano hwemuviri nepfungwa.
Aya matekiniki anogona kusanganisira yakadzika tishu masaja kurapa kukuvara, Thai masaja kuvandudza kuchinjika, uye shiatsu masaja kuenzanisa simba.
Therapeutic massage ine chinangwa chekubvisa marwadzo uye kuvandudza mamiriro ese emuviri.
Nzvimbo dzakanakisa dzemassage muCairo
Cairo ndiyo imwe yenzvimbo dzakanakisa dzekuEgypt kuzorora uye kunakidzwa nechikamu chemassage kuti ubvise kushushikana kwehupenyu hwezuva nezuva.
Kune dzakawanda nzvimbo dzemassage dzinowanikwa munzvimbo dzakasiyana dzeCairo kusangana nezvinodiwa nevatengi vakasiyana.
Pakati peakanakisa masaja nzvimbo muCairo, iyo Gumiguru Massage Center inosiyaniswa nenzvimbo yayo yepedyo munzvimbo yaGumiguru, sezvo ichipa yekuzorodza uye yakasarudzika masaja ruzivo.
Padivi payo tinowana Yekutanga Settlement Massage Center, inova nzvimbo yakanaka kune vagari vekutanga Settlement.
Kana iwe uchigara muFifth Settlement, unogona kunakidzwa nemasevhisi masevhisi paFifth Settlement Massage Center.
Pamusoro pezvo, kune dzinoverengeka nzvimbo dzinozivikanwa mune dzimwe nzvimbo muCairo, seAl-Masa Spa muZamalek, iyo inopa akanakisa masaja masevhisi.
AG Massage neEgypt Massage Center zvakare akanakisa sarudzo dzekuwana yepamusoro-mhando masaja musangano munzvimbo yeCairo.
Kana dziri nzvimbo dzemassage muCairo, kune nzvimbo dzakawanda dzinopa masaja masevhisi, anosanganisira Al-Haram, Agouza, Dokki, Mohandiseen, Zamalek, Nasr Guta, Heliopolis, uye New Cairo.
Naizvozvo, vatengi vanogona kusarudza kwavanenge vari pedyo kuti vabatsirwe kubva kumabhenefiti ekumassage.
Chekupedzisira, mamwe mahotera epamusoro-soro muCairo anopawo masaja masevhisi, akadai seFour Seasons Hotel Cairo paNile Plaza, JW Marriott Hotel Cairo, uye Hilton Cairo World Trade Center.
Kune vanoda zveumbozha uye kunaka, vanogona kushanyira Alora Spa muAbdeen, sezvo ichipa yakasarudzika masaja chiitiko.
Pakati peidzi nzvimbo dzine mukurumbira uye dzinoshanda, tinowana zvakare NEV Spa & Wellness, iyo inopa masaja, steam uye miviri yekuchengeta zvikamu zvepamusoro-soro.
Uye zvakare, Shehrazad Spa inopa kupihwa patsva uye zvidzikiso pazvikamu zvemassage uye yekugezera yekuchengeta muviri muCairo.
