Unokanganwa sei munhu waunoda?
- Pane zvakawanda zvinogadzirisa uye mazano anowanikwa ekugadzirisa manzwiro erudo uye kubvuma kuti zvingave zvakaoma zvikuru kukunda.
- Pamusoro penhau yacho, kunorayirwa, nokuda kwezvikonzero zvakawanda zvingabva pakushaikwa kwefariro, maronda endangariro, kana kuti zvimwe mumwe munhu ari kutsva murudo nomumwe munhu.
- Kana uri kutarisana nenyaya yakabatana, mubvunzo wako unowanzova wokuti, "Ndingakanganwa sei munhu wandaida?" Sezvineiwo, pane mamwe matipi uye mazano ekugadzirisa dambudziko iri.
Usati wapinda mune aya mazano, zvinonzi kukanganwa hakusi nyore uye zvinogona kutora nguva.
Zvisinei, kuzvipira kutevera mamwe matanho anobatsira kwakakosha.
Heano mamwe mazano ekugadzirisa dambudziko iri:
1. Bvuma chokwadi:
Nokuti kuenderera mberi kwakakosha mushure mekurambana, zvinokurudzirwa kubvuma chokwadi chinorwadza.
Manzwiro ekusuwa, kutsamwa, uye chido chekudzokera kuhukama hwekare zvinogona kuitika, asi zvakakosha kukunda manzwiro aya uye kushanda pakuenda kune imwe nhanho.
2. Tarisa pakukura kwako pachako:
Shandisa nguva nesimba kuti uzvichengete uye ushande pakuvandudza iwe pachako.
Dzidzira zvaunofarira zvekuzvivaraidza kana kujoina gym, uye ita sarudzo dzakanaka dzehutano hwako hwepfungwa nehwemuviri.

3. Ndiri kutsvaga rutsigiro:
Zvinogona kubatsira kutaura neshamwari kana nhengo dzemhuri, kana kunyange kutsvaga rubatsiro rwemupi wepfungwa.
Kumira pazvipingamupinyi wega kunogona kuve kwakaoma, saka usazeza kutsvaga rutsigiro nemazano.
4. Chinja maitiro ako ezuva nezuva:
Kana ndangariro dzakakukomberedza, ungangoda kushandura mamiriro ako ezuva nezuva.
Tanga kuedza zvinhu zvitsva uye kushanyira nzvimbo dzausingazivi.
Izvi zvichakubatsira iwe kuwana kufunga kwakanaka uye kutarisa kune zvimwe zvinhu muhupenyu hwako.
5. Usaedza kufuratira manzwiro:
Hongu, unogona kuedza kufuratira uye kuvanza manzwiro, asi iyo haisi iyo nzira yakarurama.
Pane kudaro, ongorora manzwiro ako uye manzwiro ako, uye funga nezvekuporesa nekugadzirisa chero maitiro asina kunaka angave akakura muhukama hwekare.

Zvikonzero zvekubatana nevamwe?
- Zvekugarisana nevamwe: Vamwe vanhu vanonzwa kuda nekukurumidza kuve nhengo yeboka kana kutora chikamu muhukama hwemagariro.
Izvi zvinogona kunge zvakakonzerwa nekunzwa kusurukirwa kana kuzviparadzanisa nevamwe, saka kushamwaridzana nevamwe kunogona kuvapa kunzwa kwekugamuchirwa uye kushamwaridzana. - Chishuvo chekubatsira nekupesvedzera: Vamwe vanhu vanotendeukira kune vamwe vaine chinangwa chekuvabatsira nekuvandudza hupenyu hwavo nenzira dzakasiyana.
Izvi zvinogona kuve kuburikidza nekupa rutsigiro rwemanzwiro, kugovana zviitiko uye ruzivo, kana kutokurudzira vamwe kuti vachinje kuti vave nani. - Zvido zvepfungwa: Kushamwaridzana nevamwe inzira yekugutsa zvido zvepfungwa, zvakadai sorudo, kutarisirwa, uye tsigiro.
Zvinoita kuti vanhu vanzwe vachifara uye vachigutsikana pavanenge vaine ukama hwepedyo uye ushamwari hwakasimba. - Tsvaga Kuzivikanwa: Vamwe vanhu vanobatana nevamwe kubatsira kutsanangura kuzivikanwa kwavo uye kuvaka chimiro chavo.
Munhu anogona kuwana mienzaniso yekurudziro mune vamwe, uye nekudaro kushamwaridzana navo kunogona kumubatsira kuwana budiriro yemunhu uye kukura kwehunyanzvi.
Nzira yekubvisa sei hukama hunoshungurudza?
- Chokutanga uye chakakosha, munhu anofanira kuziva kuti hukama hwekushungurudza hunokuvadza hutano hwavo hwepfungwa uye hwepfungwa, uye hunovhiringidza kukura kwavo pachavo uye unyanzvi.
- Chechipiri, munhu anofanirwa kuona hukama hune chepfu muhupenyu hwavo, hungave hushamwari hune chepfu, hukama hwemhuri husina kunaka, kana hukama husina kunaka.
- Chechitatu, munhu wacho anofanira kugadzirisa manzwiro aanoita pamusoro pehukama hunoshungurudza.
- Chechina, munhu wacho anofanira kutanga kuongorora migumisiro yakaipa iyo hukama hunoshungurudza hune hupenyu hwavo.
- Chechishanu, munhu anogona kuona matanho anoshanda okubvisa ukama ihwohwo hunokuvadza.
Tsika dzinobatsira munhu kukunda kusavapo kwemunhu wepedyo?
Kurasikirwa nevanhu vepedyo nesu nderimwe rematambudziko akaomesesa anogona kuitwa nemunhu.
Kana mumwe munhu watinoda abva muupenyu hwedu, munhu wacho anogona kunzwa kusuwa kukuru uye kusurukirwa.
Asi kune dzimwe tsika dzinogona kubatsira munhu kukurira kusavapo kwemunhu wepedyo uye asunungurwe kubva pamanzwiro aya asina kunaka.
- Kutanga, munhu wacho anofanira kuzvipa nguva yokuchema uye kuedza kunzwisisa manzwiro aari kuita.
- Chechipiri, munhu anofanira kutsvaga rubatsiro rwekugarisana nevamwe.
- Chechitatu, munhu anogona kushandisa kufungisisa uye kuzorora senzira dzekubvisa kushushikana uye kufunganya.
- Chechina, zvakakoshawo kuti munhu achengetedze maitiro ake ezuva nezuva uye mabasa.

Unozvibatsira sei kukanganwa munhu waunoda?
- Chekutanga, zvakakosha kubvuma chokwadi chekuti munhu waunoda aenda uye haasi kudzoka.
- Chechipiri, edza kudzosera pfungwa dzako uye utarise pauri.
- Chechitatu, edza kuvandudza hutano hwako hwese uye hutano.
- Ita shuwa kuti unowana kurara kwakakwana uye kuzorora, sezvo mamiriro ako epfungwa anogona kukanganisa zvakanyanya kugadzikana kwemuviri uye hutano hwepfungwa.
- Chechina, usazeza kutsvaga rubatsiro kana kurova kupfungwa dzako kwakakomba uye usingakwanise kukunda wega.
- Pakupedzisira, zvipe nguva yekupora.
Unorega sei kufunga nezvemunhu anokuda?
- Kugamuchirwa kwemifungo nemanzwiro:
Zvinogona kuva zvakaoma kufuratira pfungwa nemanzwiro pamusoro pemunhu waunoda.
Zvisinei, kubvuma uye kubvuma kuvapo kwayo idanho rinokosha rokutarisana nayo zvakanaka uye zvishoma nezvishoma kuibvisa. - Isa nguva yakatarwa yekufunga:
Ronga nguva chaiyo yekufunga nezvemudiwa wako, semaminitsi gumi kusvika ku10 pazuva.
Tsaura iyi nguva yokuhwirudzura mifungo nemirangariro pamusoro pomunhu iyeye, uye ipapo edza kunangidzira ngwariro yako kuzvimwe zvinhu kana nguva yakagoverwa yapera. - Tsvaga zvitsva zvekuzvivaraidza uye zviitwa:
Isa nguva yako nesimba muzviitwa zvitsva uye zvekuzvivaraidza zvinogadzirisa zvaunofarira.
Inogona kunge iri mitambo, kuverenga, kudhirowa, kutora mafoto, kana chero chimwe chiitiko chinokupa mufaro uye chinokubatsira kuti uise pfungwa pazvinhu zvakanaka uye zvinobatsira. - Gadzira hupenyu hwako hwemagariro:
Edza kuwedzera denderedzwa rako rekushamwaridzana nekujoinha makirabhu emitambo, mapoka evazvipiri, kana kuenda kumakosi ekudzidziswa.
Nokuita shamwari itsva uye kupanana mazano uye zvaunofarira nevamwe, uchazviwana wakabatikana nezvinhu zvinokosha kwauri uye zvinokubatsira kusunungura pfungwa dzako kubva pakufunga nezvevanokuda. - Tarisa pakukura kwako pachako:
Zvigadzirise uye uongorore zvinangwa zvako uye chiono muhupenyu zvisinei nekuti ndiani anokuda.
Unogona kuona kuti kuisa pfungwa pakuzadzisa zvinangwa zvako pachako kunokubatsira kuwana chiyero uye kunzwa uzere mukati.
Ndeapi mazinga epamusoro ekushuva?
- Kushaikwa ndeimwe yemanzwiro akajairika ayo vanhu vanosangana nawo muhupenyu hwavo hwezuva nezuva.
- Kazhinji kazhinji, hapana muganhu wakananga kumwero wakakwirira zvikuru wokushuva uyo munhu anogona kunzwa.
Munhu anganzwa mwero wakakwirira zvikuru wokushuva pakurasikirwa nomudiwa kana kuti kuparadzaniswa kwenguva refu, kungava nemhaka yokufamba kana kuti nemhaka yokuparadzana kwechigarire.
Apo munhu anorasikirwa nomukwanyina wake woupenyu kana kuti shamwari yapedyo, kunzwa kwokushuva kunova kwakasimba uye hakugoni kufuratirwa.
Kushuva zvakanyanya kunogona kukonzera kusuruvara uye kusurukirwa.
- Zvimwe zviitiko zvinogonawo kukonzeresa chishuwo chakanyanya, sekuenda kunzvimbo iri kure nemhuri neshamwari kana kusave pamba kwenguva yakareba nekuda kwebasa.
Hatigoniwo kukanganwa chishuvo chikuru chinogona kuitika kana munhu akarasikirwa nomudiwa, zvakadai sokufirwa nomudiwa kana kuti kurasikirwa noushamwari hwenguva refu.
Muzviitiko izvi, chido chacho chinowedzera kuoma uye chakadzika, chinogona kugara kwenguva refu uye chingada rubatsiro nerutsigiro kubva kune vamwe kuti vadzoke kubva mazviri.
Ndeipi tsanangudzo yekunyanya kufunga nezvemumwe munhu?
- Hukama hwemunhu: Kugara uchifunga nezvemumwe munhu kunogona kunge kuri nekuda kwekuvapo kwehukama hwakasimba kana pesvedzero huru yemunhu uyu muhupenyu hwemunhu.
Munhu uyu anogona kunge akaita basa guru mukuzadzisa zvinangwa zvemunhu kana kupa rutsigiro nerubatsiro munguva dzakaoma. - Shungu nekuyemura: Kugara uchifunga nezvemumwe munhu kungave mhedzisiro yekuda kwemunhu kana kuyemura munhu iyeye.
Munhu wacho anogona kuona munhu uyu semuenzaniso kana kurudziro muhupenyu hwavo. - Kuzvidya mwoyo uye kusava nechokwadi: Kuzvidya mwoyo uye kusava nechokwadi pamusoro pehukama kana maitiro emunhu zvinogona kuita kuti ufunge zvakanyanya pamusoro pemumwe munhu.
Munhu wacho anogona kugara achitsvaga zviratidzo kana zviratidzo zvingava uchapupu hwekutengesa kana kukanganisa kwekuvimba. - Kugarisana nevamwe: Kugara uchifunga nezvemumwe munhu kungava mhedzisiro yekuda kwemunhu kuve weboka rakati kana nzanga.
Munhu uyu anogona kuva mucherechedzo kana kuti muenzaniso wakanaka munharaunda ino, izvo zvinoita kuti munhu wacho arambe achifunga nezvake.
Ndechipi chikonzero chekungoerekana washaya mumwe munhu?
Zvikonzero zvinowanzoitika kurasikirwa uye kuparadzana.
Kana mumwe munhu waunoda akarasikirwa kana kuti akaparadzaniswa newe, zvinogona kukonzera manzwiro echishuwo kamwe kamwe.
Munhu anofara nekuti vakanzwa kubatana uku muhupenyu hwavo, uye kamwe kamwe kunobviswa kubva kwavari.
Kunzwa kushuva munyaya iyi kunobva pakuda kwemunhu kuva pedyo nekubatana nemunhu aive musimboti wehupenyu hwake.
Kunzwa chido chekuvandudzwa uye shanduko kunogonawo kutungamirira kushuva kamwe kamwe.
Munhu anogona kuva nechido chakasimba chekuedza zvinhu zvitsva uye zviitiko zvakasiyana-siyana muupenyu hwake.
Zvisinei, zvinhu zvitsva izvi zvingaita kuti asuwe nguva dzekare uye vanhu vakanga vari rutivi rwadzo zvikuru.
Rudzi urwu rwekushuva runoratidza manzwiro ekufungidzira uye kuchengeteka muhukama hwekare.
- Kunamatira kune dzakanaka ndangariro uye mamiriro zvakare chimwe chezvikonzero zvekusuwa kamwe kamwe.
Kushuvira kamwe kamwe kunogonawo kuve mhedzisiro yekushamwaridzana.
Munguva dzichangopfuura dzekuvharirwa uye kuzviparadzanisa nevamwe, unogona kunge uchipotsa kushamwaridzana uye kunakidzwa nenguva neshamwari uye nemhuri.
Manzwiro aya anogona kutungamirira kune kamwe kamwe chishuvo chehukama ihwohwo uye kukosha kwavo muupenyu hwedu.